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5 Steps you can take to fast-track your fertility in quarantine

If you are in quarantine right now, I am with you. California is on lock down at the moment… as are many other states and countries all over the world! And, they really should be since social distancing is one of the best ways to prevent the progression of this virus. The good news is,…

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Fertility and Coronavirus

Should women who are ttc be worried about Coronavirus?  Possibly. Coronavirus is going to stick around for a bit. Infectious disease specialists are expecting at least a year before the last cases of coronavirus are presenting to clinics. And, although there is no reason for panic or concern if you are currently pregnant, I would…

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What you can do to protect your immune system

Coronavirus has scared a lot of people. And, there are some things of concern with this virus in particular. Namely, this virus is multiplying at double the rate of the average flu virus. However, not everyone that gets Coronavirus is going to have serious complications. Additionally, although this virus spreads quickly, there is some good…

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Egg Meets Sperm Podcast Launch

hey there, after a high demand on creating a podcast, I have launched Egg Meets Sperm. Season 1 is all about The Body Talks. Our bodies are constantly talking to us… the body is trying to tell us when things are out of balance, and often if we can tune in, we can gain insights…

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The pros and cons of egg freezing

Egg freezing. It’s all the rage. It’s all the buzz. But, we ought to stop and think, is it worth it? The main benefit of freezing our eggs is that if in 10 years, when we’re ready to start a family, we have eggs in the “bank.” And… in my world, that’s awesome! But, in…

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