Dieting

That stubborn weight and how it affects your fertility…

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Your body weight is an indicator of your health – and is affected by so much more than your caloric intake and exercise. The women I see in my office are generally the ones that have been on so many different diets and exercise regularly. Yet, they are still heavier than they would like to…

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What Occurs Inside Your Brain When You Give Up Sugar

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Here’s what happens to your brain when you give up sugar By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Pennsylvania –…

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Don’t gain weight this holiday season- no dieting necessary

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Food cravings are abound:  here are some tips so that you don’t have to gain weight over the holidays… Do you ever wonder why so many people have food cravings? Doesn’t it seem like more and more, people are addicted to sugar? Some to carbs? And yet, a large majority of America is obese and so…

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About Dr. Aumatma

Fertility - Male or Female Preserving your fertility for later Easy Pregnancy Post-Partum Hormone Balance